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Good Carbs: A great source of sustained energy. August 02, 2019
The virtues of Ancient Greek Civilization July 12, 2019
The meal after the victorious battle of Plataea. July 05, 2019
The diet of Ancient Greek athletes. June 05, 2019
Aug 02, 2019
Low carbohydrate diets have sparked some serious attention over the past few years due to the high fat, ketogenic type of lifestyle. These trendy fad...
Jul 12, 2019
The Ancient Greek civilization is, up to this day, a subject of admiration, mainly due to the influential monuments left in its passage, like temples,...
Jul 05, 2019
According to Herodotus, the historian who described the Greek-Persian wars in detail, when the Spartan Commander-in-Chief Pausanias, after the victorious battle of Plataea, entered the...
Jun 05, 2019
In all ancient Greek cities, great attention was paid to the training of the athletes. Their exercises were always supervised by gymnasts, and their diet...
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